"Make yoga a habit. Not a performance."

Kerstin Pasterk

Yoga fĂŒr AnfĂ€nger: Schaffe eine Routine, die bleibt!

NEW TO ASHTANGA YOGA: DEINE HOME PRACTICE IN 3 WOCHEN

21 On-Demand Einheiten
3 Wochen lang persönlicher Support
"Refine & Align" 1:1 Zoom-Session
Starte heute deine Ashtanga Yogapraxis!

A more balanced life

With online daily meditation and guidance for healthy living, you can create a more harmonious and peaceful lifestyle.

Take a class

These popular individual classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your center

This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.

 

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Simple, balanced nutrition

These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.

 

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Weekly meditaion

This weekly class will help you master meditation and make it a powerful part of your daily routine.

 

Take the class

So schön, dass du hier bist!

Hi! Ich bin Kerstin.

Vor einem Jahrzehnt bin ich in meine erste Ashtanga Yoga Stunde gestolpert. Damals wusste ich noch nicht, was fĂŒr ein Wunderwerkzeug mir da in die Hand gelegt wurde.

Heute bin ich unendlich dankbar dafĂŒr, Yoga wĂ€hrend all den Ups and Downs und Herausforderungen im Leben bei mir gehabt zu haben.

Mein grĂ¶ĂŸter Wunsch ist es, dieses Geschenk weiterzugeben und eine regelmĂ€ĂŸige Yogapraxis so zugĂ€nglich zu machen, dass sie selbst im vollsten Terminkalender Platz findet. 

Mehr ĂŒber mich

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of living a balanced life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

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Let's Connect


Feel free to reach out any time 

 

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